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Flags is known for its excellent tennis facilities, with five indoor
and six outdoor courts. Our Director of Tennis, Jeff Benson,
is USPTA professional 1 certified instructor. The 7 Flags staff
is among the best in the Midwest, providing excellent instruction
and direction for juniors and adults.
Our Adult Tennis Program is designed to
give each member the opportunity to have fun and improve his or
her tennis. Instructional classes are offered to both members and
nonmembers. We also offer adult leagues, team tennis and monthly
Socials to add to the fun.
The 7 Flags Junior Tennis Program is a comprehensive
one for children of all ages. All classes will combine instruction,
competitive games and most of all fun. Our main objective is to
provide children with a group atmosphere that focuses on tennis
and its obvious physical and social benefits.
Please call 278-8888 Ext. 747 with any questions regarding the tennis program.
Ask about our free half hour hitting evaluation with Jeff Benson.
New to 7 Flags is a fun group tennis activity that combines tennis with a high-energy cardiovascular workout - Cardio Tennis! The program features a warm-up, a cardio workout to elevate the heart rate, and a cool down period and is designed for anybody regardless of tennis skill level. Each phase is designed to be fun, challenging and to get you moving and your heart pumping.
This new activity is spreading across the country and gaining popularity as it goes. In the initial pilot programs, 63% of participants thought Cardio Tennis was a better workout than their normal fitness routine and 79% said Cardio Tennis was more fun!
Come try Cardio Tennis for yourself at 7 Flags today!
Call 278-8888
Ext. 747 for class times and additional information or
email our tennis department at
jbenson@7flags.com.
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